Journaling

Apr. 21st, 2016 10:38 pm
fariewytch77: (Default)
So Its been a while since I've written. Life gets so hectic you don't even think about its. I'll write tomorrow, then its next week, before you know it, it has been months and nothing.

It's not like I haven't been writing. I blogged, I write up what I need for a segment for a podcast, I wrote two workshops, and I spend all day typing at work. Actually that may be the biggest factor to not journaling more often. Sometimes I just don't want to look at a computer anymore by the time I get home.

My previous computer was impossible to take anywhere which did not help. That and the battery would last for anything. Word would crash regularly and the internet would work sporadically at best, even at home. Oh and some of the buttons didn't work. Still I got other stuff done so its not completely the reason I didn't journal either.

Honestly, I'm not really sure why I stopped. It is something I want to change. I want to start journaling again. I need to. Sometimes just to vent, sometimes to just write, and sometimes just to say something nice happened. What ever the reason, its time to make time in my life for journaling again.

So goal for the remainder of this year - try to write one journal entry a week.

Day 2

Apr. 8th, 2015 12:47 am
fariewytch77: (Default)
Ok so looked into blogging today and wow it's a lot more complicated than I realized. Know someone who blogs so will message her for advice.

Until I decided journaling will have to do!!!! (Such a hardship, not)

So today I went for a walk around a little area in dadeland, it's nice and scenic and I had time to kill until hubby got done with PT. I walked for 25 minutes and 1.6 miles. I was winded but not short of breath and totally exhilarated.

Hubby met up with me and we went to the Panera Bread in the same area where I had my new favorite food the Lentil Quinoa Chiken Broth Bowl! Absolute nom nom!!!!!

Got home and did a twenty minute beginners yoga I found on YouTube, Yoga with Adriene. She has a 30 day challenge I think I'm going to try once I feel I have refreshed my basics. It was it was so good but downward facing dog was really hard on my wrists.

Afterward I found a meditation through J bitter sweet also on YouTube that I tried. It was Day 1 of 30 day challenge. She did some explanation and then a 5 minute mediation. I like it and I'm going to try day 2 tomorrow, will see how it goes.

I've been reading some of the suggestions posted about how to start/keep a yoga practice and how to start running. The my have some really great suggestions. Example, morning yoga 10 minutes. Layout mat by bed so it's the first thing you step on. Plant the idea of doing yoga in your mind. Going to try this!!!!

So excited!!!!

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